Monday, December 26, 2011

Transitions and Adjustments

I've always been able to see that life is a series of adjustments to achieve a certain balance. Major, minor and all those in between. Teetering and tottering. I'm coming to learn I am a relatively slow adjuster. I like to take my time. I don't like to be in a hurry. Though my mind has tendencies toward that. Racing thoughts of nearly anything related or not to what's happening in the moment. Distracting from what's actually happening. Feeling oblivious the the recent goings on.

Good. I learned. Slow down. Feel the moment. Breathe. Observe the sensations. Things are not "supposed to be" they are as they are.

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